Night SweatsMissoula Reserve

Wellness retreat Missoula • Saturday nights

Move. Breathe.
Sweat. Get cold.
Connect.

A small-group Missoula wellness retreat built around movement, breathwork, sauna, cold plunge, contrast therapy, nature, and community. Night Sweats is for people looking for a grounded way to reset, feel better, and connect.

Reserve your spot

Human
connection
a brighter
tomorrow

30 minutes from MissoulaBlue Mountain / Deep Creek wellness retreat setting
3590 Galbavy DrMissoula, MT 59804
4WD recommended in winterShuttle available for 2WD

About Night Sweats

A Missoula wellness retreat with sauna, cold plunge, and breathwork.

Night Sweats is a small-group wellness retreat in Missoula that brings together movement, breathwork, sauna, cold plunge, contrast therapy, nature, and community.

It’s a chance to step out of the noise, into the mountains, and back into what matters — your health, your people, and a more grounded you. If someone is searching for a day retreat near me, this is that feeling in a simple Saturday-night format.

Sauna. Cold plunge. Breathwork. Community.

The real Night Sweats sauna with cedar benches and heater.
Sweat
Breathe
Release
Reconnect

The experience

Five elements for a stronger, calmer, more capable you.

△

Move

Get the body moving and feel more alive.

〰

Breathe

Guided breathwork to help you slow down, reset, and be present.

☰

Sweat

Sauna time for deep heat, release, and recovery.

✷

Get cold

Cold plunge and contrast therapy to build resilience and clarity — with no pressure to prove anything and no “hero” mentality.

◎

Connect

Good people. Real conversations. A stronger community.

What to bring

Come prepared for your Missoula retreat night.

  • Sweat pants
  • Long-sleeve T-shirt
  • Swimsuit
  • Water bottle
  • Snacks
  • Towel
  • Warm jacket or layers
  • Dry change of clothes
  • Sandals or easy slip-on shoes
  • In winter: boots, hat, and gloves

Getting there

In the mountains. Worth the drive.

  1. Take a left up Dry Gulch Rd.
  2. Go to the top of the mountain and take a left onto Crows Roost.
  3. Stay to the right and take a sharp right onto Galbavy Dr.
  4. First driveway on left.

Address: 3590 Galbavy Dr, Missoula, MT 59804

Winter access: 4WD is recommended once winter hits. Guests with 2WD can get a shuttle up. It’s a little adventure, but an easy one with the right plan.

Hosted by Jules

Experienced coaching. Practical movement. Real results.

Jules Washington brings 11 years of personal training experience, with a focus on helping people build strength, improve mobility, and move with greater confidence.

He has also spent 8 years practicing Wim Hof Method–style breathwork and Pranayama, developing extensive experience with breath training, cold exposure, and nervous-system regulation.

His specialty is ground-based movement and joint resilience, including joint strength, mobility, safe falling techniques, and helping people improve their ability to get down to and up from the floor without using their hands.

The goal is practical: help people become stronger, more capable, more mobile, and more confident in their bodies.

Every part of Night Sweats is voluntary. Listen to your body, opt out when you want, and use the experience in a way that actually helps you feel better.

Jules Washington outdoors at sunset wearing a Night Sweats hoodie with mountain scenery in the background.

Credentials at a glance

  • 11 years of personal training experience
  • 8 years practicing Wim Hof Method-style breathwork and Pranayama
  • Ground-based movement specialist
  • Focus on joint strength, mobility, safe falling, and getting up without using the hands
  • Grounded coaching for real people

Reserve your spot

$100 per person • Small-group wellness retreat

Small groups. Advance reservation recommended. Choose your Saturday, save your spot, and then continue to Stripe to complete your payment for this Missoula wellness retreat.

Book a Saturday

Save your reservation

Participation waiver & acknowledgment

I understand that Night Sweats may include physical movement, breathwork, sauna/heat exposure and cold-water immersion. These activities involve inherent risks, including slips or falls, strains, dizziness, fainting, temperature-related illness, cardiovascular stress and other injury or medical complications.

I voluntarily choose to participate and accept responsibility for deciding which activities are appropriate for me. I agree to stop or opt out whenever I feel uncomfortable or unsafe and to disclose relevant limitations to the facilitator.

To the fullest extent permitted by Montana law, I voluntarily assume the ordinary risks inherent in these activities and release Night Sweats, Alchemy Personal Training, the host, property owner and their agents from claims arising from those inherent risks, except where a release is prohibited by law.

You’ll be redirected to Stripe to complete your payment.

More ways to work together

Keep the momentum going.

Night Sweats can be the reset. These are ways to keep building strength, mobility, consistency, and community between retreats.

Two locations: Night Sweats retreats are held in the Deep Creek / Blue Mountain area, while Alchemy Group Training is held at 602 North Ave West in Missoula.

Alchemy Personal Training studio in Missoula with open floor space, kettlebells, dumbbells, stall bars, and training equipment.
Alchemy Personal Training studio • 602 North Ave West, Missoula

Alchemy Personal Training

Group Training in the Heart of Missoula

Small-group strength and movement coaching at 602 North Ave West, Missoula, MT, focused on getting stronger, building muscle, moving better, and staying pain-free.

This is practical personal training in Missoula with an emphasis on mobility training, strength, consistency, and real coaching in a welcoming small-group environment.

$200/month

Monday, Wednesday & Friday • 7:00–8:00 a.m.
Monthly small-group training membership • 602 North Ave West, in the heart of Missoula

Join group training — $200/month

Weekly Day Retreats

Weekly day retreats in Missoula.

Longer small-group experiences built around movement, breathwork, sauna, cold plunge, nature, and time to actually slow down.

Designed for people who want more than a workout but don’t need a full weekend retreat — ideal for anyone searching for a day retreat near me in the Missoula area.

Ask about weekly day retreats

Explore Night Sweats + Alchemy in Missoula

Retreats, sauna + cold plunge, and group training.

Choose the experience that fits what you are looking for in Missoula.

Wellness Retreat Missoula

Movement, breathwork, sauna, cold plunge, nature, and community in the Deep Creek / Blue Mountain area.

Explore the wellness retreat →

Group Training Missoula

One-hour strength and mobility sessions at 7:00 a.m. every Monday, Wednesday, and Friday at 602 North Ave West.

Explore group training →

FAQ

The practical stuff.

Do I need experience?

No. Beginners are welcome. Everything is guided and you can go at your own pace, whether you are new to breathwork, sauna, cold plunge, or movement practice.

Do I have to do the cold plunge?

No. Every part of Night Sweats is optional, including the cold immersion.

Where is it?

Night Sweats takes place at 3590 Galbavy Dr, Missoula, MT 59804, in the Blue Mountain / Deep Creek area, about 30 minutes from Missoula. It’s a local Missoula wellness retreat with a mountain feel.

What should I bring?

Bring sweat pants, a long-sleeve shirt, a swimsuit, water, snacks, a towel, warm layers, a dry change of clothes, and easy shoes or sandals.

Do I need 4WD in winter?

When winter hits, 4WD is recommended. If you have 2WD, a shuttle can get you up.

Is this like contrast therapy?

Yes. Night Sweats uses a simple contrast therapy approach through sauna and cold plunge, but always in a grounded, optional, and beginner-friendly way.

Do you also offer personal training in Missoula?

Yes. Jules also offers Alchemy Personal Training and group training in Missoula for people who want ongoing strength, mobility, and coaching support.

When is group training?

Group training meets every Monday, Wednesday, and Friday from 7:00 to 8:00 a.m. at the Alchemy studio at 602 North Ave West in Missoula.

Are the retreats and group training at the same location?

No. Night Sweats retreats are held in the Deep Creek / Blue Mountain area near Missoula. Alchemy Group Training is held at 602 North Ave West, Missoula, MT.

What happens after I register?

Your reservation is saved first on the website. Then you’ll continue to Stripe to complete the $100 payment.